BREAKIN’GOOD

4 days / 3 Nights in south of france (GARD)

LA FERME DU MAS NOUVEAU

from the 4th to the 7th of april 2019

 

“It is not a matter of having time but taking the time”

Come to enjoy 4 days of pure experience in a magnificent building of the sixteenth century, located in the Cévennes National Park, doted of a green theater, a chestnut grove, a Hammam, a heated outdoor spa dug in a granite rock ...


In this small paradise, you will be able to dive-in, to Breakin'good!




What’s on schedule?

 
 

Discover this little gem…!

 

Tariff: 690 Euros “All in”

THIS TARIFF IS INCLUSIVE OF:

  • 2 “Morning yoga” practices and 2 “move and express yourself” workshops by Marie-Ange Amiand

  • 1 “Healthy & creative soul food workshop” by Sophie Wikstrom, Soul food Chef

  • 1  Hammam cession

  • 1  “Folk dance” workshop by Marie-Ange Amiand

  • 1 Mindful hike excursion at the foot of Mont Lozère organized by “Semelles au vent”

  • Shared room and bathroom accommodation (with 2 or 3 people) within a magnificent building of the the sixteenth century

  • All meals (breakfast, lunch, dinners) , vegan and local food, prepared by Chef Sophie Wikstrom

  • Open bar of teas & tisanes

  • Free time to enjoy the surroundings, book for a massage (tariff upon request), take advantage of the reading room, etc…

  • Transportation from Génolhac train station to Mas Nouveau

THIS TARIFF IS EXCLUSIVE OF:

  • Single room with private bathroom (upon request and depending on availabilities)   

  • Massages (à la carte)

  • Transportation to access MAS NOUVEAU (except from Génolhac train station)

Detailed schedule

Embark for a Woment … and enjoy daily soul food & vegetarian cuisine from the Chef

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Thursday


4:00 - 5:30 pm

Meet & Greet

Time to meet up, drop your luggages in your cosy room and get a tour of the beautiful surroundings!

5:30 - 7:00 pm

Opening Ceremony

Introduce yourself to your fellow Woments and tell us how you feel

7:30 - 8:30 pm

Dinner

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Friday


8:30 - 9:00 am

Breakfast

Healthy and energetic breakfast to start a good day!

9:30 - 11:30 am

Morning Yoga practice

Slowly wake-up body and mind

11:30 am - 1 pm

Healthy & creative soul food Workshop

Learn and get inspired by soul food and healthy recipes from the Chef

1:00 - 2:30 pm

Lunch

Delight yourself with what you have just cooked !

2:30 - 4:00 pm

Time to slow down…

A time to just be, relax, enjoy the surroundings, get a massage, grab a good book from our library, … whatever you feel like doing

4:00 - 5:30

Move and express yourself

Tune in with your body and soul and express yourself

  –

7:30 - 8:30

Dinner

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Saturday


8:30 - 9:00 am

Breakfast

Healthy and energetic breakfast to start a good day!

9:30 - 11:30 am

Morning Yoga practice

Slowly wake-up body and mind

11:30 am- 1 pm

Time to slow down…

A time to just be, relax, enjoy the surroundings, get a massage, grab a good book from our library, … whatever you feel like doing

1:00 - 2:30 pm

Lunch

3:00 - 5:00 pm

Move and express yourself

Tune in with your body and soul and express yourself

5:00 - 6:30 pm

Hammam

Hummmmmm…!

7:30 - 8:30 pm

Dinner

8:30 - 9:30 pm

Folk dance workshop

Let this traditional french music sweep you away! 

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Sunday


8:30 - 9:00 am

Breakfast

Healthy and energetic breakfast to start a good day!

9:00 - 11:30

Voyage into the heart of Cévennes

Discover the beauty of the surrounding nature, take a forest bath!

12:00 - 13:30 am

Lunch

3:00 - 4:00 pm

Closing ceremony

Looking forward to seeing you soon for an other Woment!

 

To get there

LE MAS NOUVEAU

30450 Génolhac

arriving by car :

At only 1h30 from Nîmes, 2h15 from Montpellier, 3h from Marseille, 3h30 from Lyon and 4h from Toulouse.

arriving by TRAIN:

By TGV until Nîmes, then, suburb service until Génolhac train station, from where we can pick you up (at only 10 min from Mas Nouveau).

arriving by plane:

You can get there through Marseille, Montpellier or Nîmes airports from which we can organize transportation to pick you up (tariff upon request).

Directions

Latitude : 44.345734 | Longitude : 3.931174 |Altitude : 703 mètres